I’m Not Anxious: resource pack
Download classroom activities for Mental Health Awareness Week 2023 and beyond.
The theme of this year’s Mental Health Awareness Week is anxiety – and if you’re looking for ways to explore this topic with your students, we invite you to download our free resource pack, developed in partnership with the expert team at Gloucester House Outreach Service.
Centred around an original poem ‘I’m Not Anxious’ by Advisory Teacher, Thomas Owoo, the pack can be used to plan a lesson, whether this week or in the coming months, covering different signs of anxiety and actions that can be taken to calm anxious feelings.
Your free resource pack includes:
- a copy of ‘I’m Not Anxious’, by Thomas Owoo (PDF)
- a recording of Thomas Owoo reciting ‘I’m Not Anxious’ (MP4)
- a lesson carousel, including learning outcomes & PSHE links (PDF)
- an ‘I’m Not Anxious’ poem template and help sheet (PDF)
- ‘The Worry Tree’ exercise from Public Health England (PDF)
Download your free resource pack
Complete the form below to access your free pack – you’ll be able to download the resources right away, and we’ll email you a copy too.
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Supporting young people at risk of self-harm (CPD33D)
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Identifying and supporting pupils with attachment difficulties in the classroom (CPD33C)